Hypnosis for Smoking Cessation

Stop Smoking with Hypnotherapy…….

Perhaps you’ve tried everything else so far, in order to stop smoking…patches….chewing gum…willpower…to no avail?

Maybe you’ve been told, and firmly believe that it is very difficult to stop, and have been smoking for so long, that it just won’t work?

What if I told you that, if you are really committed to, and ready to stop, hypnosis can help you over that ‘final hurdle’?

What if I also told you that your body starts to recover quite quickly when you stop, even if you have been smoking for a long time?

. In 48 hours, the nicotine will be out of your system, the carbon monoxide which has been poisoning your blood

. In 2-3 weeks, your cardio-vascular system will be better

Perhaps you now feel differently about smoking, and about STOPPING FOR GOOD?

Hypnotherapy will motivate you to stop, and make you feel wonderful.

Why do you smoke?

. Stress relief?

. Time out from a stressful situation, as a ‘coping technique’?

. To ‘fill the void’ in your day?

Smoking relieves all of these…doesn’t it?

IN FACT smoking actually stimulates the symptoms of stress, by increasing heart rate, blood pressure and the release of ‘stress’ hormones.

So why the instant reward when you smoke?

It’s actually the ‘time out’ of a situation or the ‘distraction’ provided by the cigarette  eg. ‘cig’ break at work, a chance to ‘escape’ from a stressful/difficult situation which feels good, the nicotine doesn’t do it!!, at best it badly affects your health.

So, why stop with hypnosis, what are the benefits?

. Positive suggestions given to your subconscious, make you feel calm relaxed and confident

. Difficult situations now feel a lot easier to cope with, and the need to smoke is no longer present

. You feel so pleased and proud of yourself

. You will notice immediate benefits, as your health improves quite quickly

. You can save all the money you spent on cigarettes, for something special, perhaps a holiday? new car? pampering weekend?

If you are really ready to stop, and it must be for yourself, not because you feel pressurised into stopping, by someone else…..

BOOK YOUR SESSION TODAY

Therapy costs £80 in total, and is carried out over two consecutive visits.

If you have any questions then please contact me………….07743126794

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