Hypnotherapy for IBS
Hypnosis can be very effective in treating Irritable bowel syndrome (IBS) .
Hypnotherapy involves an understanding of the powerful connection between our thoughts and our physiology.
Treatment involves progressive relaxation, employing soothing imagery to help ease symptoms, reduce anxiety and improve your quality of life.
Self -hypnosis can then be taught, a tool which you can practise daily to give you more of a sense of control.
BEFORE YOU DECIDE TO SEEK HYPNOSIS FOR IBS, PLEASE ENSURE THAT YOU OBTAIN A CONFIRMED DIAGNOSIS OF THE CONDITION FROM YOUR GP.